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Increse flexibility and balance stretching with resistance bands

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Uploaded on Feb 15, 2010

http://myosource.com/abdominal-workouts/
increase flexibility and balance stretching with resistance bands

The Kinetic Bands offer a great way to multi task and get in a workout at home or the office. You can wear them around the house or apartment, while watching TV or working on your computer. Our Trim and Tone zone program has been very successful in helping women work their thighs,, hips, ab,,s ham strings glutes and cardio all while wearing the Kinetic Bands during their normal workout routine. Get your own private workout at work or on the go when you wear them under a dress or skirt.

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