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Diva Dance 3 Minute Trailer!

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Published on Nov 19, 2010

I'm delighted to welcome you to Diva Dance Online! As a PMS-ing woman, mom, step-mom, and... "part-time wife," I know that even with an endless "to-do list," we all want to feel happier, healthier, sexier and be a powerful force for our families and our communities.

Based in the latest research about the Mind-Body connection, Diva Dance® is a fun, revolutionary and life-changing experience that uses inspired dance moves, with self-empowerment tools for you to Energize Your Body, Empower Your Mind and Express Your Soul!

Using music, laughter, science and dance, this unique and never-seen before program has been empowering thousands of women and has earned rave reviews from the media and leading organizations such as Go Red - American Heart Association, Microsoft, YWCA, Blue Cross, Blue Shield and others. "Get you groove on... Diva Dance is a powerful tool to increase women's self esteem!" Fox Television.

Diva Dance® was created by Chris Linnares - Brazil's most passionate and inspiring psychotherapist - in her journey to discover a more natural way to overcome depression and weight loss battles.

Chris's amazing life story, humor and unique ability to use dance as a creative and practical way to improve health and self-esteem, makes Diva Dance® a powerful and dazzling experience for women. Women of all ages are invited to learn fun routines- including samba and salsa steps -while empowering themselves. Some will laugh, some may cry, but they will all have the opportunity to have one of the most unforgettable and fun experiences of their lives!

While Chris's unique program of dance and self-improvement is fun, it's the science that supports the benefits of Diva Dance®. According to research conducted by scientists around the world, there is no separation between the mind and the body. People recognize the power of positive thinking - mind over matter - but many do not realize it goes both ways. "Just as the mind can affect the body, the body can affect the mind," according to Dr. John Ratey a professor of psychiatry at Harvard Medical School and author of Spark.

By using dance as a metaphor for the way we live our lives, Diva Dance's fun and sexy routine will encourage you to connect with your body/mind/soul and use positive emotions with movement to energize and empower your life.

Put your high heels on, or go barefoot if you prefer, and get ready to feel happier, sexier and totally energized. It's time to unleash all the power you need to Dance your Own Dance and let your free style shine - in the dance floor, and in your own life!

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