 This will cause a huge narcissistic injury. This will cause the narcissist to reflect on their feelings of worthlessness and insignificance. When you realize and accept that they need you, more than you need them. When you realize and accept that all they ever do is bring you down. You put the focus back on yourself. You begin to value your own thoughts and ideas more than a narcissist. You begin to live within your own frame of mind again. Your own mental attitude or outlook, instead of living in their distorted reality. When you do that, you're starving the narcissist. You're taking away their dinner because narcissists feed off your attention. They feed off you, feeding into their reality, but their reality is like junk food. It's no good for you, but they've managed to get you addicted to it. They've managed to get you to crave their validation. They've managed to get you to value what they say over your own thoughts and ideas. It's time to take your power back. Start valuing yourself again. Start realizing that you do have the power to make decisions. You do have the ability to understand a situation. Narcissists depend on you, giving your power to them, so that they can survive. But their survival comes at a cost to your health. Because they will feed off you until you have nothing left to give to yourself. And that is why you need to detach yourself from their world. You need to leave their false reality and start living within your own frame of mind. Your own thoughts and ideas begin to trust yourself again. Believe in yourself. Don't wait for the narcissists to validate you. Because that's never going to happen. Their emotional survival depends on you not realizing your power. Not realizing that you are capable. That you do have what it takes. That you are able to trust your own intuition. When you stop living in the narcissist's false reality and you begin to operate within your own frame of mind it will cause a huge narcissistic injury. Because now they can't feed off your attention. They can't have any influence or authority over you. Which causes them to lose power and control. It triggers them to reflect on their insecurities. Which they try to mask. By imposing their thoughts and ideas onto you narcissists are fake deceptive people. They are liars. So they depend on your belief. They depend on people to believe in them. And when you don't believe in them they feel as though they don't exist. It causes a huge narcissistic injury. Your belief has power. And that is why they will do whatever it takes to get you to believe what they want you to believe. But you have to hold on to your reality. You have to remember what you believe to be true. Don't let them pull you into their world. But just know that the more you live within yourself. And hold on to your own thoughts, ideas and beliefs. The more narcissistic injuries you will cause. Thank you for watching. I hope this video wears out with you. Please like, comment, share and subscribe. Click the bell icon to receive notifications for my future videos. Check out the new Narc Survival website at www.narcsurvivor.co.uk Where you can read my blog posts, book coaching sessions and join our support forum. If you would like to donate, my PayPal link is in the video description. Coaching Inquiries, you can email me at coaching at narcsurvivor.co.uk Thank you for watching and I'll talk to you soon.