In this episode Lisa talks to Functional Neurologist, Functional Health Practitioner Dr Sam Shay of Colorado about his "Ten Pillars Of Health" model - an integrative approach to personalised health using the latest in research.ย
Dr Shay talks in-depth on topics like adrenal fatigue, hormone balance, and the effects of different types of exercise, inflammation in the body and brain and moreย
You can find out more about Dr Shay at these links:
Website links:ย
Free 15-minute discovery call to see how functional medicine and functional testing is the fast way for your to reach your health and performance goals:ย http://drsamshay.com/work-with-me/onl...
Free ebook on the 10 Pillars of Health & Biohacking & functional testing:ย http://drsamshay.com/biohacker/
How to genetically determine your optimal diet:ย www.drsamshay.com/carbchoice
Online Courses:
Fatigue:ย www.EndAdrenalFatigue.com
Addiction:ย www.FlourishOutOfAddiction.com
Stress:ย www.TheWorkOnlineCourse.com
Facebook:ย www.Facebook.com/sam.shay.792
Youtube:ย www.Youtube.com/tenpointwellness
Dr.ย Shayย walked his own health journey from being chronically unwell from age 6-18 and overcoming sugar and video game addiction. He dedicated his life to natural medicine get himself and others well, which led him to functional medicine and functional testing.ย
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Dr.ย Shayย helps his clients with custom nutrition and lifestyle plans with hisย โ10 Pillars of Health" framework, the TAME the BEAST of addiction framework,ย health coaching, and functional testing.ย
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Running Hot - By Lisa Tamati & Neil Wagstaff
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www.runninghotcoaching.com/infoย and don't forget to subscribe to our youtube channel atย Lisa's Youtube channelย www.yotube.com/user/lisatamat and come visit us on our facebook group
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Find out more about ourย Epigenetics Program and how it can change your life and help you reach optimal health, happiness and potential at:ย https://runninghotcoaching.com/epigen...
You can find all our programs, courses, live seminars and more at www.lisatamati.com
