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How to start boxing - easy start on fitness boxing training program

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Published on Jun 19, 2011

You don't have to be a be a pro boxer to train the way boxers do. Now you can use real boxer's secrets every time you do a boxing workout - at home, in the gym or anywhere. First, learn correct stance and footwork, next your single punches - jab, cross, hook, rip etc - then build them into combos or "punches in bunches". If you use correct technique you are using the right muscles - core, legs, abs - and you'll get twice as fit in half the time.

For more tips or to check out a video, DVD or MP3 boxing program you can do at home, go to http://boxingathome.com or http://fitnessboxingonline.com

For boxing class, go to http://boxout.com.au

For BOXING TIPS and promos, join us in Facebook
http://www.facebook.com/BoxoutBoxing

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