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XLR8 Mini OverSpeed Trainer Drills

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Uploaded on Mar 4, 2009

This multi use device is excellent for loaded agility drills and resisted plyometrics. Great for high quality overspeed training for sports that require short explosive sprints of up to 5-20m. Footage taken from the new XLR8 Overspeed and Loaded Agility Training DVD.

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