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Published on Apr 14, 2011
Advice from TI Head Coach Terry Laughlin from the Multisport World Expo on Swimming Faster: Speed by the Numbers (Count Strokes, Not Yards) Total Immersion Head Coach, Terry Laughlin, explains the concepts behind Total Immersion's freestyle method to swim faster, using detailed analysis of both olympic and long distance swimmers.
0:01 - Video of Total Immersion's Perpetual-Motion Freestyle 0:32 - How to Build-Imprint-Hold SL 1:00 - Know your Personal Efficiency Range 2:08 - Workout
Total Immersion's Head Coach Terry Laughlin gives an in-depth presentation on Swimming Faster. At the 2009 Multisport World Expo he explains speed by the numbers: Count Strokes, Not Yards
Total Immersion Swimming Faster Swimming Faster Total Immersion Perpetual-Motion Freestyle Perpetual-Motion Freestyle Total Immersion Open Water Swimming Open water Swimming Total Immersion "Outside the Box" Total Immersion Swimming Swim with Terry Laughlin How to swim the Total Immersion Way Terry Laughlin