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TI Swimming Faster Presentation Part 7 - Speed by the Numbers: Count Strokes, Not Yards

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Published on Apr 14, 2011

Advice from TI Head Coach Terry Laughlin from the Multisport World Expo on Swimming Faster: Speed by the Numbers (Count Strokes, Not Yards)
Total Immersion Head Coach, Terry Laughlin, explains the concepts behind Total Immersion's freestyle method to swim faster, using detailed analysis of both olympic and long distance swimmers.

http://www.totalimmersion.net/blog/?p...

0:01 - Video of Total Immersion's Perpetual-Motion Freestyle
0:32 - How to Build-Imprint-Hold SL
1:00 - Know your Personal Efficiency Range
2:08 - Workout

Total Immersion's Head Coach Terry Laughlin gives an in-depth presentation on Swimming Faster. At the 2009 Multisport World Expo he explains speed by the numbers: Count Strokes, Not Yards

Total Immersion Swimming Faster
Swimming Faster Total Immersion Perpetual-Motion Freestyle
Perpetual-Motion Freestyle
Total Immersion Open Water Swimming
Open water Swimming
Total Immersion "Outside the Box"
Total Immersion Swimming
Swim with Terry Laughlin
How to swim the Total Immersion Way
Terry Laughlin

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