 I'm going to go into a couple other minutes. One thing that we have to pay attention to is the reaction the partners give you. You've got to give the right reaction in order to get the right thing. So we hit our hand. The first thing we're going to do is partner a round like this. This is going to be the most common one that you can see. This is what the rest of the guys do when they freeze out. First thing we're going to do is learn how to get this free side leg for an outside hit here. Any time we're going to freeze out, we're going to get this foot off the back side. This is going to be the driving foot that moves the sole. The first thing we're going to do is if my inside knee is going to scoot. It's going to come up. I'm going to use my free hand wrapping to lift it up and scoop our knee under. Once I scoop my knee under, I'm going to use my tripod to reach that leg right on my quad. Once I get on this position, I'm starting to get a little bit safe. I'm going to use my tripod to reach that leg right on my quad. From here, I'm going to close my hand and I'm going to start shooting back. Try to loosen it up so I can cover out for a double leg position. If that knee is coming up, scoop it under your leg. Bring it down to the heel. Turn it right up. Now we're shooting back. Real simple, real safe and effective. Again, get on the outside. I got my chest wrapped in this position. One thing you have to be careful about is you don't want to lift your hips too far up. If you try to take my hips over my head to the right leg, come to the side and scoop. Scoop a little bit. Now from here, I'm going to take this little bit back step. Now I'm going to use my free hand to help my heel up. Put it on the floor. Ready?