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Published on Sep 14, 2017
Thanks to Silk for sponsoring this video! I'm collaborating with Hot for Food, Health Nut Nutrition, Keeping up with Liv & the Healthy Maven to bring you 25 deeelicious recipes!
This Indian feast is Dairy, Gluten & Meat Free. Using meal prep tips and tricks together with Silk Cashew and Coconut, prepare 5 days 5 ways of delicious recipes. I make a Vegetable Korma, Chana Masala, Shahi Aloo, Coconut Curry & Coconut rice using the same base ingredients and you can too – Check it out!
Also check out all the other recipes (25 in total) from the Silk Squad Hot for Food, Health Nut Nutrition, Keeping up with Liv & the Healthy Maven. http://bit.ly/5Days5WaysIndianRecipes
Here are the ingredients and steps to make this recipe!
Gravy base 1 cup Oil 2 large Onions, 4 cups 2 large green Chillies, 1/4 cup 6 tbsps Ginger & Garlic paste 9 Tomatoes, blanch in hot water remove the skins and puree – yields 1.5 liters 2 tsps each Coriander Turmeric, Chilli & Cumin Powder Salt
Vegetable Korma 1/2 cup Oil ½ cup each Cauliflower, Beans, Carrots & Potatoes 2 cups Gravy base 1/2 cup Silk Cashew 3 tsps Cashew Cream Toasted Cashews Coriander Salt & Pepper
Chana Masala ½ cup Oil Whole Spices – 2 Bay leaves, 2 inch stick Cinnamon, 1 Star anise & 4 Cardamoms 3 cups Gravy base 1 tsp Garam Masala 500 ml can Chana or Chickpeas ½ cup Silk Cashew Coriander Salt & Pepper
Coconut curry ½ cup Oil Dried Coconut 2 dried Red Chillies 1 tsp Mustard seeds 1 tsp Cumin seeds 1 tsp Coriander seeds 5 – 6 Curry leaves 1 cup Gravy base 1 cup Frozen shredded coconut 1 cup Silk Cultured Coconut 1 cup Silk Coconut Salt & Pepper
Shahi Aloo Curry ½ cup Oil ½ cup Cashew nuts 2 Potatoes 1 cup diced Mustard Seeds 2 Red Dry Chillies 3 cups Gravy base 1/2 cup Silk Cashew 3 tsps Cashew Cream Coriander Salt & Pepper
Coconut Rice ½ cup Oil 1 tsp Mustard seeds 1 tsp Cumin Seeds 1 tsp Coriander seeds 2 Dry Red Chillies 10 – 15 Curry leaves 1 cup soaked and drained Basmati rice 2 cups Silk Coconut Salt & Pepper
Gravy base Heat the oil and saute the Onions Add the green Chillies Add the Ginger & Garlic paste Add 2 tsps each Coriander Turmeric, Chilli & Cumin Powder Cook this for a while Add the Tomato puree Add Salt to taste
Vegetable Korma Heat the oil and add all the veg Add the Gravy base Add the Silk Cashew Add the Cashew Cream Garnish with toasted Cashews & Coriander Add Salt & Pepper
Chana Masala Heat the oil and saute the whole spices Follow this with the Garam Masala Add the Gravy base Add the Chana or Chickpeas Add the Silk Cashew Garnish with Coriander Add Salt & Pepper
Coconut curry Heat the oil and saute the dried Coconut & reserve Add the dried Red Chillies Add the Mustard seeds, Cumin seeds & Coriander seeds Add some Curry leaves And the Gravy base Blend the frozen shredded coconut with the Silk Cultured Coconut and add and mix Add the Silk Coconut Add Salt & Pepper
Shahi Aloo Curry Heat the oil Saute the Cashew nuts Saute the Potato cubes Saute the Mustard Seeds, Red Dry Chillies Add the Gravy base And the Silk Cashew Follow this with the Cashew Cream Garnish with Coriander Add Salt & Pepper
Coconut Rice Heat some oil Add the Mustard seeds, Cumin Seeds, Coriander seeds and the Red Chilies Add the Curry leaves Add the soaked and drained Basmati rice And pour in the Silk Coconut Add Salt & Pepper