 Hello, hope you are well. My name is Frank and welcome back to my channel it is a pleasure to have you here with me today and This week has been Crazy crazy crazy unusual. I mean probably in the years and years and years You know, I went out for a couple of restaurant dinners for some special occasions I did a burger review day on Monday So, you know my diet is completely messed up and my parents have these painters in here from like 8 a.m Till 4 p.m. So I'm barely able to get any sleep, but I still feel pretty good I think I look pretty good for how for what I've been doing and I'm just gonna show you guys today the meal that I have after I do all of these burger reviews So if you didn't see the video on Tuesday, I Launched a channel best burger reviews where we go to the best burger restaurants in New York City do a quick review I'll talk more about that maybe in a whole separate video next week But the point is like I go to 15 to 20 burger places in one day Take two to three bites out of every burger and by the end of the day I feel like I'm gonna die. I mean, it's honestly, I don't feel that bad But I literally smell like burger grease and I can smell coming out of my hands No matter how many times I take a shower and wash myself. So Throughout the tasting what I do is I drink a ton of water key for it Usually two full bottles throughout the day I take mastic gum after every review and some charcoal with every review what this does is it prevents antimicrobial fungus overgrowth it absorbs some of the toxins the negative things in the food and the probiotics also helped I just give me B vitamins and counteract some of the negatives in the burgers now that Monday when I got home I literally felt my toe hurting like gout. So, you know, when you combine vegetable seed oils with a lack of vitamin C You know, sometimes you can start getting a lot of inflammation in your body the next morning I drank like maybe six lemons worth of juice and normally we do have the lemon lime ginger water keeper Which might have actually prevented that from happening if I was drinking it while we were doing the reviews But that's what I did during it and then the next day because I'm not eating after I do those all reviews I am completely stuck. So I wait for the next day usually afternoon 2 or 3 p.m. And I have a big bowl of pasta and as much bread as I can eat all Organic pretty plain and the purpose of that is to push all of that stuff out of my Intestines out of my body as quickly as possible I don't want to eat protein because I had so much protein in those burgers and protein is hard on the digestive system compared to fats and Carbohydrates, so that's what I'm preparing right now. We got some Italian during wheat semolina pasta Boiling away in some Mountain Valley spring water with some of our Bolivian Rose Mountain soul from Frankie's through range meat In the oven we have some bread alone sourdough bread with a little bit of coconut oil on it and Some Italian herb seasoning as well as some salt Additionally what I've really been liking I'll have you know a can or two of baby food Afterwards just to get some more bulk, but sometimes I skip this. I don't have this every meal if I'm a little too full I mean I should probably explain this in a whole separate video But I think you guys understand I'm trying to branch out and do more and market my business and doing the burger reviews Does so many things I can offer a custom best burger blend Maybe even open up a restaurant in the city in the future. It's just me trying guys You know instead of spending five ten fifteen however much money thousands and thousands of dollars on Google ads or Facebook ads and just getting spammed by people and attacked by vegans and all that stuff I Invested the money into filming my own TV series. I might do my own commercials as well. I I'm fortunate that I'm pretty good at a lot of things like call myself jack of all trades master of none So like I can do things very affordably whereas, you know, it might cost someone Tens of thousands of dollars to do something like that. I can do it for a reasonable amount. So You know by no means is the amount of money. I'm spending enough to you know start a farm or do these operations It's it's kind of like I'm trying to do these things to hopefully get to that point So let me let me finish cooking this meal get it together and then we'll sit down and chat some more So I've got my plain pasta here just salt and oil on it And if you make it al dente perfectly put a little bit of pasta water in there and mix it up It's really really delicious But if you overcook a little bit if you don't do it right then it's it's not so good not so enjoyable Italian seasoning just makes it more palatable and I can eat more of it and With every meal I'm still taking the master come we have this available on organ supplements.com now I know I keep pumping up this water kefir as like the health holy grail and it really is the most important significant factor I've consumed to help improve my own health and with these burger reviews the very first time I did Like seven of them when we weren't too good at going around quickly. I didn't have the water kefir with me I was sicker than I've ever been in my life for like two weeks straight Clawing my lungs out so sick because if you think about it Each burger has 10 or 15 different ingredients in it It's been touched by God knows how many people before you eat it and I got very very sick The second shoot we did where I drank the water kefir. I didn't get sick at all the water kefir and the master gum Even after going to 15 20 burger places not a problem. So not only is this great for digestion and detoxing It literally prevented me from getting sick from eating all of that food. I know Thanksgiving's coming up next week guys Definitely want to have some water kefir on hand especially it almost negates the meal in a way because The main problem with eating shitty food is they mess up your gut bacteria, but if you have water kefir your gut bacteria doesn't get messed up So about halfway through the meal as you guys have seen me do many times I take some master come and The amount you take depends on how good your digestion is lately. I Haven't been taking enough. So now I kind of have to increase the amount a little bit Just swallow maybe a table soon down with the water kefir And then back to the meal. So I've eaten most of the meal I'm just gonna sit here relax for maybe like 20 30 minutes watch some TV finish up the food Have some of the banana baby food and you guys have seen me do a meal very similar to this I believe I just had like a steak cutlet with it. So I'm not just gonna Re-explain everything to you. I will mention though I do think that cooked bananas are one of like the healthiest like desserts Raw bananas are pretty high in anti-nutrients. But once you cook them once you have them in a puree like this It's definitely way easier on the gut. So That's gonna be it. I definitely check out the best burger reviews channel Let me know what you guys think also, let me know if you guys learned anything in this video That's gonna help you besides chugging a bunch of water kefir You can also check out all of my other businesses on FrankTasifon.com So many interesting products for you guys to try out and hopefully in the future it all pays off So if you guys can please drop a like on the video leave me that comment down below Subscribe so that YouTube unsubscribes you next week and be sure to check that notification bell so they don't notify you on my videos Thanks again for joining me guys, and I'll see you for tomorrow