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Bakasana Prep for Beginners | Crane Arm Balance Pose | 2 Minutes Vashistha Yoga Health

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Published on Aug 15, 2013

Bakasana is an important arm balancing pose. Bakasana or Crane Pose prepares you for more advance Arm Balancing Asanas. Practicing this challenging pose teachs us how to find the balance between Efforts and Ease.

for Jump to Bakasana please watch our video http://youtu.be/9-ucacZpU74


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