Part 1: Raw food author and chef Jennifer Cornbleet shares how to prepare delicious California rolls using raw nori seaweed, avocado, cucumbers and other vegetables. From her DVD, Raw Food Made Easy.
California Rolls are raw, vegetarian sushi rolls that swap out imitation crab meat for crisp, all-natural vegetables with thin slices of delicate avocado, wrapped in a thin sheet of nori seaweed.
Avocado is what gives California Rolls their name. California produces about 90 percent of the nation's avocado crop and San Diego County is considered the Avocado Capital of the U.S., producing 60 percent of all the avocados grown in California.
Before she gets rolling with her sushi, Jennifer shows you how to create your 'mise en place,' a French culinary term that refers to prepping your ingredients and utensils. She covers basic knife skills in a simple step-by-step process as she slices and dices her way through:
• Cucumber • Carrot • Bell Pepper • Avocado
You'll learn a fool-proof technique for removing the seed from an avocado and discover a simple method for removing the delicate flesh without mashing it.
With her assembly line of ingredients ready to roll, Jennifer brings it all together with the help of a bamboo sushi mat in Part 2.
raw food recipes raw food recipe raw recipes raw recipe easy raw recipes Jennifer Cornbleet learn raw food Raw Food Made Easy Raw Food Made Easy for 1 or 2 People easy raw food raw food easy raw salad recipe raw smoothie recipe green smoothie recipe raw dessert recipe raw dessert recipes diet food raw diet raw eat raw food raw healthy recipes raw diet raw diet food raw diet foods raw eat raw food raw food diet raw food diets raw food weight loss raw foodism raw foods raw foods diet raw foods diets raw vegetable diet recipe raw food recipes for raw food recipes raw recipes raw food vegan recipe vegetarian diet vegetarian recipes weight loss raw food