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Best Rotator Cuff Exercises- Shoulder Exercises- Strengthen the Rotator Cuff

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Uploaded on Jul 6, 2011

http://www.strengthspeedagility.com

Learn how to strengthen the rotator cuff with these easy to do exercises. They are the best for improving the strength and endurance of the rotator cuff. Make sure before each rep of the face pulls that you pack your shoulders by retracting them in and down.

If you feel any pain in your shoulder do not continue with these strengthening exercises. See a specialist to get a diagnosis and treatment.

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