 My name is Ilchubu Ko. You are watching Tower Thursday with Ilchubu Ko on Brain Education TV. Hello, my name is Ilchubu Ko Tad. I'm a Brain Education Instructor and a Spiritual Guide at Sedona Margo Center for Well-Being and Retreat. Today's topic is, What is Spiritual Life? Many people have different viewpoint and opinions about what spiritual life is, but in Brain Education, we say that we want to increase your awareness about yourself and also finding your brain's potential more and more each day, you will begin to awaken to that essence of yourself instead of being blinded by your preconception or viewpoint or opinions and uncovering that true self, that essence of yourself. When you do that, you are able to let go of who you really are not and Brain Education helps you to release those preconceptions and such and come closer to who you are, that authentic nature of yourself. We say grow your spirit by making your consciousness brighter and grow your soul by doing that training every day to make you are so stronger. So that I can define as spiritual life. So you may say, do I really need to consider spiritual life? My life is just fine, you may say, but let me tell you something. Actually, you are already living spiritual life because you are a spiritual existence taking the journey on this planet Earth and so whether or not you are aware of it, you are already having a spiritual life. Usually you realize about spiritual life or living spiritual life by having something uncomfortable or something painful that's happening in your life and you will have to stop and think about your life and reflect your life and you will begin to go on an inner journey to find that self that I was talking about like a sense of yourself and that is the beginning of realization about who you are and realizing I really need to consider how to live spiritual life. So you may be wondering about what spiritual life really is and there can be some myth about spiritual life. So for example, you may think it's for something for religion or for someone who has special sensitivities about spirit. Also, you may consider spiritual life is something like practicing yoga or perhaps going to the mountain and to meditate for many days. But none of that is really truly about spiritual life and living spiritual life is happening right now in your daily living and moving through even difficult and challenging times, having a genuine mind to move through that and finding who you really are, doing the daily practices to living the authentic life. That is what is truly a spiritual life. It's all about. So you may be wondering is a living spiritual life solve any of my real life issues and my answer is yes. Spiritual life isn't something far away from us or falling to us. It's in everyday living. If you are facing difficult situation with others and instead of disliking somebody, blaming or being in pain and suffering for a long time and seeing others as certain somebody who are hurting you and disliking them. I want to say that the purpose of our life is to love ourselves and love other people. So through those challenging situation and facing yourself and continue to go within to find ways to love yourself more, you are already coming closer to yourself. You will find the solutions to any situations because the solution is not really out there. It's within you. And that's what brain education is all about. You can find the solutions asking your brain and through different practices, you will be able to find that love that is much bigger than what you can see out there within you and much brighter self than you ever thought of existing inside of you. My name is Ilchibu Ko. You are watching Tau Thursday with Ilchibu Ko on Brain Education TV. tune in next time to learn how to awaken your spiritual sense. Thank you. See you next time.