 don't be so hard on yourself. It's almost like a performance paradox. Like being hard on yourself, get you to certain places and get you in certain rooms. And it also can be crushing at the same time. And so I would look to still work hard and maybe that internal dialogue of things that I said to myself, I'd be a little gentler with myself around mistakes or certain expectations. I think I still could have met all those performance markers being a little bit kinder to myself.