 Having low self-esteem sucks ass luckily there's a few things you can do to ensure that you don't have to worry about this and This particular tip. I'm gonna give you is from neuro linguistic programming and LP and it's called the greatest hits collection Now what's the greatest hits collection? Basically, it's compilation of your greatest hits your best achievements So how you approach this is you're gonna get spreadsheet, right? Open that bitch up and in that spreadsheet You're gonna write down all the things that you can remember that you've done that made you feel good Moments when you perhaps mojo neighbors lawn Moments when you won the maths award at your high school when you came first in our race All the things you can think of that made you feel good that made you have Higher self-esteem at that time you're gonna write them down now. What you're gonna do with this list is you're gonna Periodically review it Perhaps once a week perhaps once a day you're gonna go over the list and each time you go over each thing You're gonna remember the memory in the first person That's right You're gonna remember it in the first person see things as they were when it happened and feel everything you felt You're gonna do this for each thing on the list for or for as many as you need to do until you start feeling Better about yourself Now what this method does is it reprograms your brain into being able to see the good in situations At times when you have low self-esteem you're gonna always have those reference material the reference Experiences to draw back on you're always gonna be able to go into a place in your head and feel those good emotions again