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What Do Scientists Really Know About Polyphasic Sleep?

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Published on Jun 21, 2018

It is important to get enough sleep, but what happens when you get those eight hours in little naps instead of in one big chunk at night?

Hosted by: Michael Aranda

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Sources:
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https://www.istockphoto.com/photo/bea...
https://www.istockphoto.com/photo/pat...
https://www.istockphoto.com/photo/vin...
https://www.istockphoto.com/photo/tir...
https://www.istockphoto.com/photo/mon...

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