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Published on Oct 25, 2007
A great interview with my friend Brendan Brazier. Not only is Brendan one of the few people that can keep up on a long trail run, but we always have the best conversations about diet, health, performance and the state of the world. Following a long mountain run in Malibu, I got Brendan on camera to share some of his vast knowledge of nutrition. He's more than qualified to speak on the subject, as he's a best selling author of two books, speaks around the country on this topic (even in front of Congress), and has competed for many years as a pro Ironman triathlete. Brendan talks the talk and walks the walk. . ----- . Support The Running Raw Project - Donate - http://bit.ly/XA5ZXO . Get Tim's AudioBook "Turbo Charge Your Life!" http://bit.ly/pfsIJh How to lose weight, get fit, succeed on a diet, deal with obstacles and change your life. . Click here to check out Tim Van Orden's race results - http://runningraw.com/results.html . Click here to subscribe to Tim Van Orden's Twitter feed - https://twitter.com/runningraw . Click here to check out the Running Raw Blog - http://runningraw.com/blog . Click here to friend Tim Van Orden on Facebook - https://www.facebook.com/timothy.vano... . Click here to like the Running Raw Facebook page - https://www.facebook.com/runningraw