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SandBell® Upper Body and Core Challenge via Hyperwear

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Published on Apr 9, 2012

http://www.hyperwear.com Hyper Training Lab #29: In this week's Hyper Training Lab, Lateef Johnson and Britny Fowler bring you three upper body and core burning challenge exercises!

1) Elbow Smash with SandBell Flip
2) Pullover
3) Shoulder-to-Shoulder Chest Presses

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    • Standard YouTube License

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