From beginners to advanced, we can help you increase your flexibility and strength! Grace has never done any Cheerleading skills and wants to learn how to do a Toe Touch. She is using the Kinetic Bands to help with her leg and hip strength for better cheer jumps. Her younger sister is a Cheerleader and teases her that she can't do one. Grace the Myosource Girl would like to learn cheer stunts and jumps.