 With the new year comes New Year's resolutions. Petty Officer Michael Rainey shows us how the Navy Fitness and Health Promotions Committee in Yacowska is helping people keep their resolutions. Navy Fitness and the Health Promotions Committee are working with sailors and their families to make the right decisions to live a healthier lifestyle. So the New Year New Year program is an 11-week program. There are two different categories in this program in order to be eligible to win. The first category is a fat loss. So for those people who are maybe trying to lose weight, they can enter into the pounds of fat loss. The second part of the competition is the lifestyle change challenge. Participants receive counseling at sign-up and receive points throughout the competition for major and minor lifestyle changes. The New Year New Year challenge runs from January to April, with the top competitors receiving prizes. Petty Officer Michael Rainey, Yacowska Naval Base, Japan.