 Look at my 40 here. So I keep reading all these articles about the poor mental health of Influencers, right? You just pause a minute Shattered tear for the poor mental health of influences and I'm thinking that influences are largely a self-selected group So people spend a lot of time online Quite an excessive amount of time online such as perhaps myself Often don't want to negotiate Relationships and emotional relationships require varying degrees of negotiation. So People for whom like human connections are foreign language and yeah, I plead guilty to that like I'm so Fascinated by human connection and I talk about it so much because it is somewhat of a foreign language to me Growing up as an only child who you know bounced around in foster care There's a certain rigidity in my soul that responds to being out to set the terms for interactions And So I think most of the mental health problems of influences are derived from a self-selected State of influences. So people who already excessively spend a lot of time online Then become dedicated to trying to make a living from doing what they love spending time online So then they spend even more time online and reality merges with the online world and their sense of self Becomes completely entwined with their views their their income the feedback that they get But no one's forcing them to do this right you can you can quit the online life where you can reduce it You can increase the real-world life So those of you are compelled by the algorithm to keep pumping out content every day Or you can take a week or two or month or a year off and If you make responsible choices with your money make responsible choices with your life Then you can stop doing the thing that hurts you so a lot of things, you know hurt you if you do them in excess but put them in their proper place and everything's dandy like walking across this This bridge right great idea, but you know trying to leap across from one side to another not such a great idea