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30 Minute Yin Yoga for Stress & Anxiety | SarahBethYoga

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Published on Dec 11, 2015

In this 30 minute Yin Yoga for Stress & Anxiety you will melt away tension, stress & anxiety with simple breath meditation and long holding restorative poses. Experience a deep release in this 30 minute Yoga Practice. No props needed. Download the 60 minute Yin Yoga class: https://vimeo.com/ondemand/yinyoga

🙏🏽 OR Stream or Download this video, the Yin class AND over 200+ yoga videos, classes and calendars on all your devices including the EXCLUSIVE APP! Sign up at http://www.sarahbethyoga.com


Restorative Yoga Playlist:https://www.youtube.com/playlist?list...

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DETAILS::

Outfit: Top by www.kiragrace.com pants by www.bohemianisland.com

Music: Soft Euphoria, Gentle Whispering, Mountain with Many Rivers, Sleep Trance by Lee Rosevere
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Your donations help me create more videos with better equipment :) Thank you! paypal.me/sarahbethyoga

Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

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