 Roger, I guess by you being out here that means you you've cleared the concussion protocol How are you feeling and how ready are you to go for Sunday man? I mean, I'm very happy that I got a chance to clear that you know I didn't come with any type of you know degree or anything like that So I was a little bit disappointed no certificate, but at least I'm done with this thing now Yeah, I'm playing on playing the plan playing well This is this is all a part of the process and I'm just doing what I'm told Difficult has it been just with the injuries kind of going in and out of games at times with the line to be able to have that full Communication and how do you kind of improve the past perfection moving forward? Right now as far as like, you know the injuries, you know, it's kind of been weird for me You know nerve things and like the head obviously Which you know you want to stay away from those injuries as much as humanly possible And a lot of times when I get pulled out it's more precautionary than anything else As far as the past game goes and past protection I mean, we just have to go back to ground zero and try to figure out how can we do our fundamentals better? Make sure that all five guys are working and gelling together You know don't abandon your technique when things are getting bad Like those those types of issues But you know I have confidence in our guys I have confidence in this team You know, I love the way that we've been running the ball And we want to continue to do that but also continue to excel in every single area of the game The day's like after maybe game like Sunday We don't want fingers, but you want to get things fixed and you guys got to be on the same page What have what are those conversations like? You know, honestly everything was about turning the page getting back to what matters not dwelling on what happened on Sunday and For us, you know, you want to try to to give as much positive feedback as you possibly can show the things you do Well so that every day doesn't seem like kind of like the drudgery of just that cloud over top of you Oh, yeah 100% surprising and you know the crazy part about as we have every excuse in the world To why things shouldn't be clicking right now But you know as a man and and just as you know, somebody has pride in this football team We got to abandon those excuses and just focus on the work which is from I would even say Monday to Saturday because you know, even though that those are kind of like our off days and a little bit lower tempo I mean, you're still getting into work getting in the recovery getting head start on on the on the tape So all of that matters Yeah Yes, yes, you know what you know what it is is like all the all the running backs of the block for have had, you know There's certain X factor about them You know when I think back to you know, Steven Jackson Steve Jackson had the size and he had the power his ability to break tackles And be able to extend plays and you know those first three or four years his breakaway speed was crazy You know, so that was that was great to see from him And it was just kind of like all right You want to work harder so that you can get in the way of anybody that's going to give him a Chance to get that long score you look at look at Todd Todd speed was Insane, you know, I mean he was able to to split the entire defensive half even on a screen and get to the end zone He just had a knack for Whenever he got the ball making big things happen You look at Derek and Derek is more just you know This power guy that's able to steamroll people run down here wear out defenses And then be able to pull away in the third and the fourth quarter after toting the ball for 35 times You know, I mean that's that's exciting things to see and you know It really puts the workload on the the backup running backs because they want to do the same thing So, you know, it's just it's great to see everybody has something special different special about them But at the end of the day, it's like what can I do to be able to bring that X factor out even better? You know, I think I think that you know He's done a great job of being able to listen to the noise without changing him completely And everybody keeps on talking about how he doesn't start off as fast and you're starting to notice that every year They get that time gets shorter and shorter and shorter. I mean you look at it We have one game 58 yards next game almost 200 and and touchdowns and two touchdowns I mean that that's that's amazing, you know, I'm saying and then even after a day that we had like last Sunday to be able to run the ball 33 times for 157 yards is still a huge accomplishment You know, there's just continuing that process. He's trying to help us out the best way that he can but then it's all down to You know, you doing your job at the end of the day I guys talk after a loss about hey, we got to have a sense of urgency. We got to correct the problems Can it be hard to have that same sense of urgency after a win and how do you think this team is with that? The good thing is that Over the process of coach variable being here. They've seen the worst and the best They've been able to handle the adversity and get better. So I don't think that it matters We're constantly challenged every single week and it's just kind of like understanding that this is a marathon But that doesn't mean take take it easy That means have that mental focus to be like every day. I'm just gonna come in here and just keep getting better Every day. I'm just gonna push a little harder. I might add a little bit more weight in the weight room You know that process is something that I believed in my entire life and that's what's helped me play as long as I have So I mean I try to challenge my teammates to do the same Oh, yeah, I basically told him like hey, there's there's been games where that I've had in the past that were kind of like that and like The only thing that you could do is what you can't control It's not about dwelling but you know after games like that you want to be one of the first guys in Doing whatever you can do To improve yourself and to start getting that recovery better because at the end of the day We need you and I reminded him like hey, listen, you're the guy that got to all provokes last year That's still the same guy. This one game doesn't change any of that. So just get back to work