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Free Flexibility Video: 5-Minute Stretch Routine

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Uploaded on Jul 1, 2008

Warm up with Katrina Hodgson for this simple 5 minute stretch routine to help increase flexibility and "perhaps" prevent injury. http://www.diet.com/videos/

Find more fitness videos at http://www.diet.com/videos

Read Katrina's blog on Diet.com:
http://bit.ly/FitnessExpertKatrina

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Check out Katrina's channel at http://www.youtube.com/ToneItUpcom

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