 Finally getting a much needed hair cut. Can you see me? What? Cinematic walk. This is the new style. What do you think? You want to come get your hair done? Come and see me at Trent Studios. You do hair? No. But I know people who do. It's Halloween so I'm not going to the gym because psych. I'm going to the gym because it's what? Halloween. It came in one day. I ordered this yesterday. Amazon is the best. Next level, high energy, dunk, horrific, slam dunk, yam city souvenir. Finally headed to the gym. I'm not going to dunk but actually now that I think about it, I might warm up the dunk a little bit. Yeah and then I'm going to lift but I'm excited to lift, put that work in, take a rest day and then dunk. I played one game. That was absolutely terrible and we lost. So that was about to go work out but I felt like dead. I was I'm really rusty. That's another dunk life sacrifice. Suck it basketball. Anyway so I threw down the dunk and then someone asked me to do it again so I crushed a windmill and then I left. So that really helped me. Now I'm about to jump into the weights, skip at 135, go straight to 225 because I'm warm from playing and jumping a little bit so let's get it. Oh you on tape. I'm not trying to show you my abs. Look I don't know if you saw it. I shut it out and it comes back out. It's really weird. I don't know why I cramped so bad but I'm working. Okay so my warm-up jumps didn't feel good but I did crush that windmill first try on like nine nine. It's the hoop that I barefoot dunked. Workout went really well. I think it went hard. It's time to eat hard as well but I'm going to rest tomorrow and then dunk the next day. I think I should be pretty good. Cramp again. Oh my god. This is second motorcycle. Second motorcycle today interrupted my shot. Anyway good workout. Good workout. Squats felt strong once I raised the box a little bit. The box was a little too low to start. The little hamstring things. My hamstrings felt pretty loose. They felt pretty good. I love the pistols. I just went a little too heavy. Where's my car? Pistols I went a little too heavy so I dropped down the weight a little bit. It felt a lot better but those feel really good and my knee doesn't hurt that much but my left leg which was by bad knee is definitely weaker so I think doing that is going to help me a lot. Isaiah actually mentioned when he started doing pistols he felt his one foot increase so let's hope this helps my one foot as well. I really want to get back to one foot jumping. I do miss it. I do a lot of two foot but my one foot would be awesome to get back to doing but I used to do it a lot but my knee just messed up. I actually got my first dunk off one foot for those of the real fans. I also got to rake in my ball a little bit. I just did some dribbling and shooting. I didn't dunk with it because it was just like right after the game my ball was put away in my bag so I'm glad I got a little bounce with it but it feels great already. It needs a little bit of air but that's about it. It feels great so I think that's about it for this episode so have a good night dunk life.