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Confessions of a Low Class Vegan - Karl Seff Ph.D.

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Published on Oct 13, 2012

Slightly darkened version at 'http://www.youtube.com/watch?edit=vd&...

Let me remind you of a simpler side of yourself. Think of the meaning of a big bowl of wholesome food to a desert traveler in ancient times. Tofu can be eaten directly with some added flavor; frozen peas don't need to be cooked. Fresh baked whole grain bread is yours without having to bake it. A hot chunk of orange squash with cold kim chee is delicious. A whole dinner can come from a cast-iron Dutch oven. Don't be ashamed to eat a banana or a bell pepper out of hand, or, with a sauce of your choosing, a carrot or a cucumber. Recipes? Meal planning? Yes, but it can be so simple with little washing up to do. Whom are you trying to impress? It is not hard for a vegan to prepare and love a plain healthy dinner.




Karl Seff earned his Ph.D. from M.I.T. and has been a Professor of Chemistry at U.H. Manoa since 1968. He has authored more than 260 scientific papers. He has
been a vegan since April,1991 and has been on the Board of Directors of the VSH since 1992

Videography and editing by William Harris, M.D. on October 9, 2012 at Ala Wai Golf Course Clubhouse, Honolulu, Hawaii
Sponsored by: Vegetarian Society of Hawaii http://www.vsh.org

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