 the sitting up part. Well, they're herd animals. So when their herd mates come up in the air, they all come up in the air. When their head is down, they're grazing and they're relaxed. Their energy and their life is off. And then all of a sudden something scares the horse. And one horse lifts their head and they lift their tail up, right? And then what do all the other horses do? They all lift, yeah, they all flag and they lift their tail up. So our upper body sitting up is so important because if I sit up, I'm conveying to my horse life. If I sit here, I'm conveying, ugh, slow. So if I combine sitting up, tucking the seat and opening the leg, I open up a door and my horse can go through that door.