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#QandAWed

What does it mean to listen to your body (and why is it important)?

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Published on Sep 2, 2015

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It's #QandAWed! This week we're talking about what it means to 'listen to your body,' how and when to do it and why it's important.

What do YOU think? Let us know what you've learned from listening to your body -- share your insights with us in the comments below!

Got a question for me? Please be sure to leave it in the comments below!

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