Loading...

Recalibrate your Brain with the PMJ Technique

578 views

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Mar 11, 2011

Just as flexibility and strength are acquired skills, so too is mental focus. It's not always easy to be mindful, but this exercise makes it is simple.

Loading...

to add this to Watch Later

Add to

Loading playlists...