 Meat boy is back and today I'm going to show you guys how to cook a thin or small steak. You know you're not going to sit down and have this gigantic 2-inch thick tomahawk every night for dinner. So sometimes something on the thinner side there's definitely a few tricks you can use to get that perfect steak temperature. So here we have two steaks from Frankie's free-range meat the bevet steaks which come two to a package four ounces each and we also have the 8 ounce ribeye. This isn't actually something that I would consider on the thinner side although some of you might this is kind of like average so you shouldn't really have a hard time cooking something like this even if it's at room temperature but these bevet steaks are definitely on the thinner side so when we open this up we have two steaks here that are pretty small pretty thin you know it doesn't really get much thinner than this so the main thing to keep in mind here is we've had this sitting in the fridge they are pretty cold you cannot cook a thin steak from room temperature you're gonna overcook it so what we're gonna do here is a little bit of salt season it on each side and we have a clean kitchen towel just a non-toxic surface that you can dry this with you don't really want to use paper towels and we're gonna let these steaks sit in the towel with the salt while we heat up our pan. So I like using these green pans for the quick sear on these steaks because if you have a cast iron or a steel pan carbon steel if it gets stuck just a little bit you don't have a long cook time to let that crust naturally detach so go with something like this so after you know a minute or two of sitting in this towel the steaks have a nice dry surface then we can put it in the pan so we want to move this around and flip it pretty frequently what the pan being basically as hot as possible if the surface of the steak is dry and the pan is really hot and there's oil in it you're gonna get a really nice crust really really quick and since we had the steak cold in the fridge the inside temperature is not going to get cooked that much so we got a pretty nice crust within you know just a few seconds here so if you're not getting a nice crust always just add a little bit more oil and you'll basically fry the surface and get that really nice browning now as you can see there's like an insane amount of smoke coming off this pan so normally I would put like parchment paper or something to cover this just so I don't completely smoke out my kitchen so it's simple guys really hot surface a little bit of oil have the right pan dry off the steak and you know you have a really really delicious piece of meat with a perfect crust in just a few minutes oh god I need a gas mask in here so we're just gonna take this steak out of the pan let it rest on the cutting board and this other steak I actually usually just you know take it like this put it on a plate and let it sit in the fridge until I'm ready to cook with it and that surface will dry out even more and it'll be even easier to get that crust we're basically in a cloud of smoke over here but we're gonna slice this for you guys just to show you that it's really really rare on the metal you know we were able to get a nice crust without cooking the inside so you can really take this to whatever temperature you want of course we want to slice against the grain there you go blue rare on the inside nice crust on the outside you know despite how thin this steak is you know even like even on the edges you know where it's thin it's still really really nice and rare on the inside so that's really it guys cooking steak doesn't have to be this huge big thing you know you could have a really really delicious perfectly cooked piece of meat within just a few minutes for lunch dinner whatever time of the day you'd like to have it so on Frankie's Fringe meat we do have these bevet steaks we have flat iron steaks those are both kind of pretty small and convenient and we also have new steak sale going on with like eight ounce ribeye eight ounce strip steak as well as some sirloin steaks which are on the smaller side and perfect portions if you're looking to have you know four ounces to eight ounces of meat per meal so definitely check out frankiesfewrangemeat.com if you want to do something special you know you could do butter, thyme, garlic in there and even take some of our collage and broth and reduce it in the pan to make a really really nice delicious sauce gravy for your steak you can also go to franktestefa.com to check out all of my other businesses guys I'm always wearing me you know Wi-Fi shielding clothing we got our Wi-Fi shielding hat on right now but there's a lot of creative products and ideas that you can explore on franktestefa.com as always guys please drop a like on the video leave a comment down below subscribe so that YouTube can unsubscribe you next week and be sure to check that notification bell so they don't notify you of my videos thanks again for joining guys and I'll see you soon