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Lean Hybrid Muscle / Upper Body Training / Build Muscle and Strength

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Uploaded on Feb 6, 2011

The Minimalist Strength Method - Get FREE Access to 14-Days - http://bit.ly/ms14day
Grab your FREE 7 Day Dose of 10 minute or less KB workouts here - http://bit.ly/dailykbrx2

Here's a sample LEAN HYBRID MUSCLE training session utilizing a bunch of different modalities of training specifically for building up strength, power, and conditioning in the upper body.

Use this to help get leaner, stronger, and more jacked up!

For a complete guide on how to build DENSE LEAN MUSCLE go to:

The Minimalist Strength Method - Get FREE Access to 14-Days - http://bit.ly/ms14day

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