 Feel like one of the most important realizations that you can make in life is understanding that everything is subject to change Now what do I mean by everything is subject to change? I'm talking about how everything is transient and nothing will stay forever When you truly understand this when you deeply understand this You can live a better life because you will see the fally and get overly attached to things Things that will not last forever You can learn to enjoy experiences in the moment Fully understanding that The experience is temporary So when it goes away, you won't be devastated This is something that a lot of people can't understand people believe that Their situation is gonna be the same forever People believe that their character will remain the same people in their lives will remain the same Their country is gonna remain the same their living conditions gonna remain the same and When things change as they inevitably will these people get disappointed it comes to them as a disaster Now people that take up the historic approach Learn to love life. They learn to enjoy the moment for what it is But at the same time at the back of their mind always Understanding that the moment won't last forever So you can enjoy the moment and not get overly attached to it Buddhists often preach this non-attachment way of living life But truly is a very practical one that can't help you in life because you can avoid may disasters If you think about it, I said everything changes You look at the seasons look at the difference between winter and summer autumn and spring Look at the difference between high tides and low tides Look at the moon look at how it changes Just look at everything around you and see how it changes even things that seem still you look at the wall And you think it's stable. You think it's not changing But if you know anything about quantum mechanics and chemistry, you can understand that Adams within that wall of vibrate nothing stays still No one thing in your life Everything changes. Maybe your best friends from 10 years ago. I know it to be seen Maybe you lost a loved one. Maybe you went from rags to riches Things change, but nothing will stay the same Things are always moving vibrating turning twisting like the wind and Once you can be at ease with this universal truth You will find a certain tranquility in your life you can just learn to enjoy every moment for what it is Without trying to cling on to things Without trying to hold on to things that won't last forever Even your memories for example change each time recall a memory. It changes a little bit So what stays still your memories are changing which is your Your log book of the past. So your past is changing your age changes Everything changes your face changes your hair goes to white or maybe it bolts Understand this truth and you will find tranquility and I hope you guys enjoy that video. Peace