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Agoge Fitness Systems Presents a Mental Meat Heads Interview with Charles Abouzied

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Streamed live on Dec 3, 2013

http://agogefit.com/mentalmeatheads

https://www.facebook.com/pages/Crossf...

Charles Abouzied is easily one of my favorite people on Planet Earth. I'm very pleased to have him back on Mental Meat Heads for another round.

Charles runs House of Pain Crossfit up in New Jersey (I say up because I'm in the Deep South and everything is up from here.)

Listen in as we talk Crossfit, body image, taking his gym from the garage to a new 3,000 sq ft facility and having fun along the way.

To learn more about Charles and Crossfit House of Pain, check them out on Facebook here https://www.facebook.com/pages/Crossf....

For more interviews check out our archives at http://agogefit.com/mentalmeatheads.

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