 Hello guys, FDB Soccer here. Today I'm going to be taking you through some basic exercises that every single young player should know. Most of these exercises apply for any type of player from the ages 6 to 15 and even the older players that cannot do it. This would benefit them for sure. Make sure to start slow and if you don't know how to do all these exercises, make sure to take it easy, go step by step and then try to build speed into it. Because if you try to rush and try to do everything really fast and up to a 100% speed you may not find success. So make sure to take it easy, start nice and slow and as you get better make sure you progress and then start adding some speed into the exercises. Also, massive shout out to my friends from Colt Ape Football. They provided this sweet, sweet, sweet halo plus in this navy blue color with the little details in orange and they look absolutely sweet. Can't wait to try them out and we'll be using them today for the video.