 Let's also look at some of the unconscious messages through communication. You're having a little bit of an off day, practice isn't going as well as maybe you had hoped. Coach Oates or one of the other coaches gets on you a little bit. How do you respond to that? If Coach Oates is getting on you and he's looking at you and he's telling you something, what's your body language, what's your facial expressions? That speaks volumes. What happens when you look someone in the eye, you nod and you accept the coaching that they care enough to give you. What's the unconscious message you send to Coach Oates? If he is telling you something and you look him in the eye and say, yes sir and you nod your head, what's the unconscious message? I trust you coach, I believe in you coach. That's how you strengthen relationships. What happens if you roll your eyes? You look down at the floor, what's the unconscious message then? I don't trust you, I don't believe in you, I'm not listening to you, I don't think you're helping me. That will absolutely undermine and erode the fabric of the team.