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How to Curl properly (Dumbbell curls)

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Uploaded on Aug 18, 2011

if you haven't watched my other curl video watch that one also, cause you do the same thing with your wrist in this exercise that i was talking about in the other video.

the song is called the top of my game and can be found on bdoteats page.
http://www.youtube.com/user/garrettpe...

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