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Uploaded on Mar 13, 2011

I forgot 2 mention that sprouted nuts and seeds are excellent to take along on a trip. As well as spirulina, which can be added to your water, juice or (non-dairy)milk. Also swimming is my favorite form of exercise, so i highly recommend that. Peace https://www.facebook.com/TheHHN/app/1... https://www.facebook.com/TheHHN/app/1... https://www.gofundme.com/cnzjpk5z

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