 Before I go into today's video, I want to show you the Golden Gate Bridge is Right above my finger in that finger there When I'm here in person I can see it very clearly But here in this camera, it doesn't show very clearly is and I just think the human eye is so amazing It's better than most cameras in the world even in some of the advanced ones. Anyway Today's video is about renewal, which is one of the essential habits for authentic business success And I want to share with you a simple technique that you can use any time of day or night and It goes like this any experience you are having especially when you are not as happy as you'd like to be I Invite you to bless that experience specifically bless something you are experiencing whether it's a thing or a Part of you Part of your thoughts a person I Came across this technique because I was walking along this the street the other day And I started getting annoyed by the construction sounds. I was hearing for whatever reason I the stock came to me to bless that sound and I don't even really know what that meant to bless that sound but basically it was a feeling of sending positive energy and gratitude and an alignment a Oneness with that sound it's sort of like a you are we're all on the same team Like you're on my team. I'm on your team kind of feeling to bless that sound and then as I kept walking I started trying to bless the ground as I walked and it as I did that What's interesting was I felt a jolt of positive energy and a liveness come back to me it was like it was like I was tossing a Ball against a wall and it came back to me with this equal amount of force so as I bless that thing I felt more alive and awake and Some spiritual paths believe that every single thing in creation Has a spark of consciousness Of course, there are some things with more consciousness like sentient beings like human beings But even a rock even the wind has consciousness again some spiritual paths believe and I think that One day physics may discover Something like that that everything has a spark of of Awareness or consciousness or light or even choice So anyway, I invite you next time you are feeling a need for More happiness more energy to bless something in front of you Whether it's a sound a sight a taste a thing a part of yourself one of your thoughts and I invite you to comment below and let me know how that went for you a similar idea was taught to me by a friend years ago When and she told me that when she was taking a shower when she's taking a shower and she's soaping herself She blesses each part of she sends gratitude and blessing to each part of the body as she soaps And then I tried that for a couple of months and I think it actually helped me heal from some things I was dealing with back then so try this idea of blessing Something and let me know how it goes for you Or if you have any other technique that is Simple easy to do that you can share in the comment that helps you to feel more awake alive More positive very easily share that I'd love to know as well. So until the next video I bless and Send positive energy to you Be well