 good evening good evening good evening good evening uh this is fourth episode of killer cuts and i just did uh 35 minutes on the stair master uh 515 505 something like that something calories and uh oh man my exhausted anyways i'm gonna go meet uh reylyn at crumble it's a cookie place and i'm about to go and blow all the cardio i just did so uh welcome to killer cuts hey baby so what do we have here oh my gosh okay let's start on this side so what's this this is chocolate nutella chocolate nutella all right and we have peanut butter mud buddy double chip half chocolate have regular chocolate chip okay and last but not least birthday cake damn oh my god i'm gonna eat those up i just finished my cardio for the day also did a killer chest workout um as you guys know i haven't uploaded in a while and that is uh just due to my m cat for those of you that don't know the m cat is a medical college admissions test and basically that is a test that pre-med students take for medical school and it just shows your competency your test taking abilities and it just gives medical schools a general idea of like what you're capable of uh doing um and it was uh it was definitely a process uh it would dedicate you know eight to ten hours six days a week to study for it uh took my test uh the very last friday of june june the 28th i believe and uh i get my scores back in two weeks which i will make a video for that as well anyways before we transition into yesterday's um arm workout i just wanted to let you guys know you know that i am back i'm going to be uploading more regularly and that the reason i haven't been uploading was due to the medical college test m cat and also uh just because of laziness yeah um not gonna lie yeah laziness was a pretty big part of that so um just want you guys to know that i'm back i'm going to be uploading more and that i am excited to keep making content for you guys i'm going to keep making uh workout videos keep making diet plans and eventually i'm also going to start talking about my medical school stuff my m cat journey my grades my gpa what medical schools i'm applying to and all that so i'm excited uh to be able to start something that you guys can follow and hopefully my journey uh in life can inspire some of you guys too cool it's tough just breathing i'm alone but i'm still feeling like someone's with me