Loading...

What You Need For Hot Yoga Classes

85,221 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Sep 5, 2012

Sarah gives tips on how to prepare for and make it though a hot yoga class!
Watch Surviving Yoga Wednesdays on Coral - http://bit.ly/12OAihB

Sarah Bolen Yoga on Facebook - https://www.facebook.com/SarahBolenYo...
Follow Sarah on Twitter - https://twitter.com/sbdot
Check out Sarah's yoga blog here - http://bdotyoga.tumblr.com/
Visit Sarah's Yoga Inspiration Boards on Pinterest - https://pinterest.com/sbdot/ommmm/
Find free local class through Lululemon - http://shop.lululemon.com/home.jsp

All things Coral:
Facebook: https://www.facebook.com/CoralTV
Twitter: https://twitter.com/#!/CoralTV
Pinterest: http://pinterest.com/coraltv/

Comments • 25

SilverAngel
My paynus was inspired by this
Mohaimn Fikry Draz
How to Survive Hot Sara??
brabozish
Marry me? 
cryhvc
i didn't think this was gonna be actually about yoga
Coral TV
Sarah suggests eating something light right when you wake up. You should definitely hydrate by drinking water starting as soon as you get up! Make sure to bring water with you to class, and something that you can eat as soon as you are finished. 
Nattynatnat
What if I do hot yoga within an hour of waking up? Can I eat or drink?
Abdullah Al-sagr
Yoga is nice and beautiful since it is conducted by a very sweet lady 
17carapau
you know what else its hot?
Spliffs MacKenzie
Ya she's got a hot body, she's a yoga instructor! Get over it! =^D 
Spliffs MacKenzie
I love your style!
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...