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Tag #2 Fitness Adventskalender

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Published on Dec 2, 2017

Ah, da isser! Tag Zwei der Fitmas Challenge :D Heute geht es um den Po und die Beine! 6 flotte Übungen, zwei Durchgänge! Nur 12 Minuten! Keine Ausreden :D

1 High Knees
2 Pulse Squats
3 High Knees
4 Jump Squats
5 High Knees
6 1 Pulse 1 Jump

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