 Welcome to Sodium City. In Sodium City, people eat too much salt in Sodium, just like in the real world, which can lead to real health problems, such as high blood pressure or heart disease. So always read the label. Buy foods with the lowest amount of Sodium, aim for less than 15% daily value. Less is best, because in real life you don't get extra lives. To learn more, visit HealthyFamiliesBC.ca