 Hi, this is George cow and today's video is coming a little late. I just got back from a five-day trip last night and I don't travel very often so I always it takes me a little while to kind of get back and Our our dog buddy was this is the first time he's been away from us for so long We had him with a very kind neighbor of ours who was willing to take him in and he was very stressed out So it was a difficult night, but now we're all doing a little better a little bit back to normal I'm gonna show you buddy here buddy. Oh, buddy Anyway, I want to talk with you today about the concept of renewal, which is one of the five Excuse me here. I have to untangle my my my leash with buddy here One of the five essential habits for business success, which I've been walking through gradually in these short videos Renewal is so important because if you do not build and continually practice your muscles and skills of renewal You will not last in your business And of course if you do not last in your business your business doesn't last but instead if you are committed and continually Practice your skills of renewal you will Stay energized you will stay inspired to keep experimenting learning Experimenting and learning and that's really the cycle that's necessary for business success experimenting learning learning and renewal is needed to continue to have the energy the balance and inspiration to keep going so There's a lot to renewal and over time in these videos. I'll I'll tell you a lot about them For example There's physical activities to renewal likes getting good sleep taking naps I take a nap every after every lunch every day and There's you know eating things like low glycemic foods and there's also more spiritual practices like meditation and Prayer and things like that for renewal, but today I want to talk with you about How commitment itself the power of commitment is itself an activity for renewal when you Recommit to what you believe in to what the vision that you have for your life is that you know that if you only stuck with it with focus and With patience that you will get to the vision that you have for your life right if you whenever you recommit you get this jolt of renewal again, you get this jolt of energy again and What I want to say is it is never too late to recommit So for example, I almost not I almost didn't do my video for today And I'm personally committed to doing a daily video for a month and then we'll see after that, but But then I said no, I'm gonna I'm gonna do it. I'm gonna recommit and I got this jolt of energy to say, okay let's do it and By the way, it also helps to have buddy who needs to go on a walk and I said well Let me just go ahead and do the video anyway, even though it's late It's never too late to recommit and you can recommit as many times as you want It's kind of like in meditation. You don't just give up to say, okay I've totally got engrossed in some train of thought. I don't want to be grossed in and so I should give up on meditation forever No, you just keep coming back to the breath, right? Same thing. You can always keep coming back to your commitment Okay for renewal as many times in a day as you need to and Also know the foundation for me for for a recommitment is to know that the destiny of my soul the destiny of my consciousness is Secure and it's going toward the direction of ever increasing bliss learning and love, right? So I hope you believe as well. You can also come back to the foundation of the fact that You can always grow and learn the growth mindset instead of believing that you could you won't have a fixed amount of talent or Or skill so anyway, this video is going a little bit long today, but I wanted to hopefully Reinspire you to recommit so until the next video be well