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Free Weights for Weight Loss & Strength Training : The Shoulder Raise Exercise with Free Weights

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Uploaded on Sep 13, 2007

Learn exercises with free weights such as the shoulder raise for weight loss and strength building in this free workout video on exercising with free weights and weight loss.

Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.

Filmmaker: Michael Carter

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    • Standard YouTube License

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