 My name's Shirley Miller, and I'm a participant in the North Texas Conference Health Insurance Program called HealthFlex. I've been a participant, not only a primary participant, but a spouse participant. And so one of the things I really love about HealthFlex is they do an annual blood work called Blueprint for Wellness. And because I like convenience, I always get my Blueprint for Wellness done at annual conference. In 2011, I did what I always do, signed up for a time slot at annual conference for a Blueprint for Wellness, got my blood work done there. And a week later, Quest, who does the blood work, called me and said that my A1C was way too high. An A1C is a measure that this blood work does among many others that measures your blood sugar for the past three months. It's an indicator of diabetes. So in 2011, through the blood work that I did with the North Texas Conference, Blueprint for Wellness, I found out that I was diabetic. That was important information, checked with doctors. It was confirmed. Another program that HealthFlex has that I just joined a year ago is called OMADA. It's a program for diabetics. It can be a prevention program or a maintenance program. I'm in the maintenance management program where they have coaches that help you monitor your blood glucose, your diet, your exercise, whatever you need done. So annual conference this year is June 11th through the 13th. You can sign up to do your Blueprint for Wellness with Quest on only in the mornings, Monday and Tuesday of that annual conference. So sign up online to get an appointment. I highly encourage that. There is no cost to you. It's covered by your health insurance plan. And if you happen to be in Virgin Pulse, you actually get $100. So there's a big perk to that. I'm a huge fan of Blueprint for Wellness. I'm a huge fan of Quest. They follow up. If you get a marker that is outside what should be normal, they will call you and then you can follow up with your doctor. So sign up.