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Published on Dec 7, 2012
How to Hula Hoop for Beginners. Hula hoop dance tutorial on how to perform a basic isolation, isolating the hoop in one spot. Hooping Tutorial and music by Hoopsmiles aka Jon Coyne. How to do hula hoop isolations is best done with smaller hula hoop sizes. Isolating a hoop with your hand, the key is to move your hand around the hoop vs. spinning the hoop around your isolated hand.
If you are interested in learning more hula hoop tricks for beginners to advanced hoop tricks, check out my other hula hoop tutorials on my YouTube channel.