 stop sleeping around and this is a huge huge one right now especially in the age of the hookup culture and I just want to say that this if you want to if you want to sleep around go ahead however just remember that there's a lot of downsides to it for you to sleep around and maybe everybody else is sleeping around maybe a lot of guys that you meet are trying to pressure you into sleeping around don't do it it's not healthy for you emotionally physically or mentally it also destroys your ability to have real relationships in the future they've they've done a bunch of different studies on this and they found that and this isn't fair by any means but they found that for women it's actually really destructive to have a lot of partners in her life and the more partners that you end up having the less of an ability that most women have for being able to get in and stay in a functioning relationship over time for a number of different reasons one is because your ability to pair bond to a man actually decreases with the increased number of partners that you end up having and it also kind of creates this effect where you start looking at other guys and feeling like you're missing out on something and so what ends up happening is a lot of women end up cheating a lot of women feel less connected to the guy that they're with and so sleeping around it's bad for you it doesn't work really well for most women and so my recommendation is that you stop sleeping around it also lowers the chances that a guy is going to want anything real with you so my suggestion don't sleep around