#bloodpressure #hownottodie #drgreger

Flax Seeds for Hypertension





The interactive transcript could not be loaded.


Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Jan 26, 2015

Extraordinary results reported in a rare example of a double-blinded, placebo-controlled, randomized trial of a dietary intervention (flaxseeds) to combat one of our leading killers, high blood pressure.

Subscribe to NutritionFacts.org's free newsletter at https://nutritionfacts.org/subscribe and receive recipes developed by the NF staff that will fuel your fitness goals.

And that’s not all flax can do. Check out:
Can Flax Seeds Help Prevent Breast Cancer? (http://nutritionfacts.org/video/Can-F...)
Flaxseeds & Breast Cancer Survival: Epidemiological Evidence (http://nutritionfacts.org/video/flaxs...)
Flaxseeds & Breast Cancer Survival: Clinical Evidence (http://nutritionfacts.org/video/flaxs...)
Flaxseeds vs. Diabetes (http://nutritionfacts.org/video/flaxs...)
Flax Seeds for Sensitive Skin (http://nutritionfacts.org/video/flaxs...)
Flax Seeds for Breast Pain (http://nutritionfacts.org/video/flax-...)

Hibuscus tea may help with high blood pressure as well: Hibiscus Tea vs. Plant-Based Diets for Hypertension (http://nutritionfacts.org/video/hibis...).

Diet can also play an important role in preventing heart disease (One in a Thousand: Ending the Heart Disease Epidemic http://nutritionfacts.org/video/one-i...) and diabetes (Plant-Based Diets and Diabetes http://nutritionfacts.org/video/Plant...). In some cases diet can even reverse some of the worst ravages of high blood pressure: Kempner Rice Diet: Whipping Us Into Shape (http://nutritionfacts.org/video/Kempn...).

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/flax-... and he'll try to answer it!

Image Credit: John and Anni Winings via Flickr.

• Subscribe: https://www.NutritionFacts.org/subscribe
• Donate: https://www.NutritionFacts.org/donate
• How Not to Die: https://nutritionfacts.org/book
• NEW BOOK - How Not to Diet: https://nutritionfacts.org/how-not-to...
• Facebook: https://www.facebook.com/NutritionFac...
• Twitter: https://www.twitter.com/nutrition_facts
• Instagram: https://instagram.com/nutrition_facts...
• Podcast: https://nutritionfacts.org/audio/

#bloodpressure #hownottodie #drgreger


When autoplay is enabled, a suggested video will automatically play next.

Up next

to add this to Watch Later

Add to

Loading playlists...