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#runningtechnique #poserunning #becomeabetterrunner

What is the Pose Method of Running?

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Published on Sep 8, 2014

Known as a quick way to increase speed, the Pose Method of Running is also a guaranteed way to prevent running related injuries. It is used by sprinters and marathoners around the globe and is a favourite method of health and fitness professionals. Learn more at https://posemethod.com/running

Dr. Nicholas Romanov's Sports Education will change your athletic life, learn more at https://posemethod.com

Learn more about Dr. Romanov https://NicholasRomanov.com

Follow us on:
https://instagram.com/posemethod
https://facebook.com/posemethod
https://twitter.com/posemethod

#runningtechnique #poserunning #becomeabetterrunner #crossfitrunning #crossfit

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